May I introduce myself ...

Welcome to GBR Personal Training. Our service is bespoke and designed to help you get your life back. Whether you’re embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly yet motivational attitude; look no further than GBR Personal Training. Our expertise is in helping our clients achieve their goals; we achieve this using our scientifically backed 'GBR Method' to give you the best possible chance at success. GBR Personal Training is a health and fitness company, set up by Personal Trainer Karl Murray. Karl began his love of fitness representing England in his youth, over the 400 Meter Hurdles. He has since worked as a certified Personal Trainer for a number of years, continuing his professional development with Pilates instruction, exercise referral and a Level 4 qualification in high performance coaching. He has honed his knowledge and has trained many clients, with great success (See Testimonials page). He has now decided to focus on his own business, GBR Personal Training.